MEDIUM AVOCADO SALSA vs MEDIUM SALSA WITH PEPPADEW PEPPERS
Nutrition comparison per 100 g serving
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MEDIUM SALSA WITH PEPPADEW PEPPERS wins in 4 out of 10 nutrient categories
MEDIUM AVOCADO SALSA: 1
vs
MEDIUM SALSA WITH PEPPADEW PEPPERS: 4
(5 ties)
Overview
| Nutrient | MEDIUM AVOCADO SALSA | MEDIUM SALSA WITH PEPPADEW PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM AVOCADO SALSA | MEDIUM SALSA WITH PEPPADEW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 667 MG | 500 MG |