MEDIUM AUTENTICO CHUNKY SALSA vs DAIRY FREE NACHO QUESO
Nutrition comparison per 100 g serving
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DAIRY FREE NACHO QUESO wins in 5 out of 11 nutrient categories
MEDIUM AUTENTICO CHUNKY SALSA: 4
vs
DAIRY FREE NACHO QUESO: 5
(2 ties)
Overview
| Nutrient | MEDIUM AUTENTICO CHUNKY SALSA | DAIRY FREE NACHO QUESO | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM AUTENTICO CHUNKY SALSA | DAIRY FREE NACHO QUESO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM AUTENTICO CHUNKY SALSA | DAIRY FREE NACHO QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 233 MG | |
| Sodium, Na | 742 MG | 700 MG |