MEDIUM APPLE RASPBERRY SAUCE WITH CHIPOTLE JALAPENO vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

MEDIUM APPLE RASPBERRY SAUCE WITH CHIPOTLE JALAPENO: 3 vs SAUCE: 5 (3 ties)

Overview

Nutrient	MEDIUM APPLE RASPBERRY SAUCE WITH CHIPOTLE JALAPENO	SAUCE	Winner
Calories	200 cal	235 cal
Protein	0 g	0 g	Tie
Carbs	55 g	5.9 g
Fat	0 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM APPLE RASPBERRY SAUCE WITH CHIPOTLE JALAPENO	SAUCE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	MEDIUM APPLE RASPBERRY SAUCE WITH CHIPOTLE JALAPENO	SAUCE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	224 MG
Sodium, Na	275 MG	412 MG

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