MEDITERRANEAN TOMATO & OLIVE WITH PASTA vs MEAL KIT

Nutrition comparison per 100 g serving

Ad 468x60

MEDITERRANEAN TOMATO & OLIVE WITH PASTA wins in 5 out of 10 nutrient categories

MEDITERRANEAN TOMATO & OLIVE WITH PASTA: 5 vs MEAL KIT: 4 (1 ties)

Overview

Nutrient	MEDITERRANEAN TOMATO & OLIVE WITH PASTA	MEAL KIT	Winner
Calories	90 cal	232 cal
Protein	3.5 g	12.8 g
Carbs	13.4 g	42.0 g
Fat	2.1 g	1.8 g
Fiber	1.4 g	0.5 g
Sugar	0 g	0 g	Tie

Mineral	MEDITERRANEAN TOMATO & OLIVE WITH PASTA	MEAL KIT
Calcium, Ca	25 MG	91 MG
Iron, Fe	0.7 MG	1.0 MG
Potassium, K	211 MG	172 MG
Sodium, Na	342 MG	120 MG

Ad 728x90