MEDITERRANEAN SWEETS BAKLAVA vs CHEESE HORNS
Nutrition comparison per 100 g serving
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CHEESE HORNS wins in 5 out of 10 nutrient categories
MEDITERRANEAN SWEETS BAKLAVA: 4
vs
CHEESE HORNS: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN SWEETS BAKLAVA | CHEESE HORNS | Winner |
|---|---|---|---|
| Calories | 433 cal | 439 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 80 g | 47.4 g | |
| Fat | 8.3 g | 24.6 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN SWEETS BAKLAVA | CHEESE HORNS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 100 MG | 82 MG | |
| Sodium, Na | 117 MG | 404 MG |