MEDITERRANEAN SWEETS vs ICED ANIMAL COOKIES
Nutrition comparison per 100 g serving
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ICED ANIMAL COOKIES wins in 5 out of 11 nutrient categories
MEDITERRANEAN SWEETS: 4
vs
ICED ANIMAL COOKIES: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SWEETS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 76.7 g | |
| Fat | 9.5 g | 11.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SWEETS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN SWEETS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 90 MG | 67 MG | |
| Sodium, Na | 121 MG | 317 MG |