MEDITERRANEAN SPICED LAMB MEATBALLS vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY BACON wins in 7 out of 11 nutrient categories
MEDITERRANEAN SPICED LAMB MEATBALLS: 2
vs
UNCURED TURKEY BACON: 7
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 224 cal | 161 cal | |
| Protein | 14.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 15.3 g | 5.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 179 MG | 286 MG | |
| Sodium, Na | 659 MG | 1,179 MG |