MEDITERRANEAN SPICED LAMB MEATBALLS vs UNCURED BACON
Nutrition comparison per 100 g serving
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MEDITERRANEAN SPICED LAMB MEATBALLS wins in 6 out of 11 nutrient categories
MEDITERRANEAN SPICED LAMB MEATBALLS: 6
vs
UNCURED BACON: 3
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 224 cal | 545 cal | |
| Protein | 14.1 g | 27.3 g | |
| Carbs | 7.1 g | 9.1 g | |
| Fat | 15.3 g | 40.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SPICED LAMB MEATBALLS | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 659 MG | 2,273 MG |