MEDITERRANEAN ROAST RUB vs VIGO

Nutrition comparison per 100 g serving

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VIGO wins in 5 out of 12 nutrient categories

MEDITERRANEAN ROAST RUB: 4 vs VIGO: 5 (3 ties)

Overview

Nutrient	MEDITERRANEAN ROAST RUB	VIGO	Winner
Calories	0 cal	345 cal
Protein	0 g	13.8 g
Carbs	0 g	65.5 g
Fat	0 g	3.5 g
Fiber	0 g	5.2 g
Sugar	0 g	0 g	Tie

Vitamin	VIGO	Winner
Niacin	2.8 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MEDITERRANEAN ROAST RUB	VIGO
Calcium, Ca	0 MG	172 MG
Iron, Fe	0 MG	4.7 MG
Sodium, Na	3,750 MG	1,638 MG

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