MEDITERRANEAN POTATOES vs DOLMAS
Nutrition comparison per 100 g serving
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MEDITERRANEAN POTATOES wins in 7 out of 10 nutrient categories
MEDITERRANEAN POTATOES: 7
vs
DOLMAS: 2
(1 ties)
Overview
| Nutrient | MEDITERRANEAN POTATOES | DOLMAS | Winner |
|---|---|---|---|
| Calories | 127 cal | 140 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 12.7 g | 15.8 g | |
| Fat | 6.4 g | 7.0 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN POTATOES | DOLMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 236 MG | 579 MG |