MEDITERRANEAN PASTA SAUCE vs PUTTANESCA PASTA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA PASTA SAUCE wins in 6 out of 10 nutrient categories
MEDITERRANEAN PASTA SAUCE: 2
vs
PUTTANESCA PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN PASTA SAUCE | PUTTANESCA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.2 g | 7.2 g | |
| Fat | 7.2 g | 4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN PASTA SAUCE | PUTTANESCA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 240 MG | 400 MG |