MEDITERRANEAN LAYER DIP vs CHICKEN DIPPING SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN LAYER DIP wins in 7 out of 10 nutrient categories
MEDITERRANEAN LAYER DIP: 7
vs
CHICKEN DIPPING SAUCE: 0
(3 ties)
Overview
| Nutrient | MEDITERRANEAN LAYER DIP | CHICKEN DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 517 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 20.7 g | |
| Fat | 11.7 g | 44.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN LAYER DIP | CHICKEN DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 483 MG |