MEDITERRANEAN GARLIC DRESSING vs CLASSIC RANCH LIGHT DRESSING
Nutrition comparison per 100 g serving
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MEDITERRANEAN GARLIC DRESSING wins in 5 out of 10 nutrient categories
MEDITERRANEAN GARLIC DRESSING: 5
vs
CLASSIC RANCH LIGHT DRESSING: 2
(3 ties)
Overview
| Nutrient | MEDITERRANEAN GARLIC DRESSING | CLASSIC RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GARLIC DRESSING | CLASSIC RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN GARLIC DRESSING | CLASSIC RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 867 MG |