MEDITERRANEAN FALAFEL CHIPS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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MEDITERRANEAN FALAFEL CHIPS wins in 6 out of 10 nutrient categories
MEDITERRANEAN FALAFEL CHIPS: 6
vs
UNCLE RAY'S: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN FALAFEL CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN FALAFEL CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN FALAFEL CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 643 MG |