MEDITERRANEAN DRIED APRICOTS vs SWEETENED GINGER CHUNKS
Nutrition comparison per 100 g serving
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MEDITERRANEAN DRIED APRICOTS wins in 8 out of 10 nutrient categories
MEDITERRANEAN DRIED APRICOTS: 8
vs
SWEETENED GINGER CHUNKS: 0
(2 ties)
Overview
| Nutrient | MEDITERRANEAN DRIED APRICOTS | SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 375 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN DRIED APRICOTS | SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |