MEDITERRANEAN CRACKERS vs CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEESE CRACKERS wins in 7 out of 10 nutrient categories
MEDITERRANEAN CRACKERS: 2
vs
CHEESE CRACKERS: 7
(1 ties)
Overview
| Nutrient | MEDITERRANEAN CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 506 cal | 433 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 61.1 g | 66.7 g | |
| Fat | 27.8 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 428 MG | 933 MG |