MEDITERRANEAN CLASSICS FALAFEL SNACK MIX vs BLACK BEANS
Nutrition comparison per 100 g serving
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MEDITERRANEAN CLASSICS FALAFEL SNACK MIX wins in 6 out of 10 nutrient categories
MEDITERRANEAN CLASSICS FALAFEL SNACK MIX: 6
vs
BLACK BEANS: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 0 MG |