MEDITERRANEAN APRICOTS vs RASPBERRY FRUIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN APRICOTS wins in 6 out of 11 nutrient categories
MEDITERRANEAN APRICOTS: 6
vs
RASPBERRY FRUIT ROLLS: 1
(4 ties)
Overview
| Nutrient | MEDITERRANEAN APRICOTS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN APRICOTS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN APRICOTS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 1,050 MG | 625 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |