MEDIA CREMA TABLE CREAM vs REFRIED BEANS
Nutrition comparison per 100 g serving
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REFRIED BEANS wins in 8 out of 10 nutrient categories
MEDIA CREMA TABLE CREAM: 1
vs
REFRIED BEANS: 8
(1 ties)
Overview
| Nutrient | MEDIA CREMA TABLE CREAM | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 267 cal | 100 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 6.7 g | 15.4 g | |
| Fat | 26.7 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIA CREMA TABLE CREAM | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MEDIA CREMA TABLE CREAM | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 67 MG | 523 MG |