MED SALSA vs CLASSIC TZATZIKI DIP
Nutrition comparison per 100 g serving
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MED SALSA wins in 5 out of 10 nutrient categories
MED SALSA: 5
vs
CLASSIC TZATZIKI DIP: 2
(3 ties)
Overview
| Nutrient | MED SALSA | CLASSIC TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MED SALSA | CLASSIC TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 117 MG | |
| Sodium, Na | 328 MG | 300 MG |