MED RED SALSA vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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MED RED SALSA wins in 4 out of 11 nutrient categories

MED RED SALSA: 4 vs COCKTAIL SAUCE: 1 (6 ties)

Overview

Nutrient	MED RED SALSA	COCKTAIL SAUCE	Winner
Calories	37 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	4.9 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MED RED SALSA	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MED RED SALSA	COCKTAIL SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	268 MG	0 MG
Sodium, Na	659 MG	471 MG

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