MEATY WALNUT vs ORGANIC CORN & RICE PASTA

Nutrition comparison per 100 g serving

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MEATY WALNUT wins in 8 out of 10 nutrient categories

MEATY WALNUT: 8 vs ORGANIC CORN & RICE PASTA: 1 (1 ties)

Overview

Nutrient	MEATY WALNUT	ORGANIC CORN & RICE PASTA	Winner
Calories	294 cal	345 cal
Protein	9.4 g	7.3 g
Carbs	31.8 g	80 g
Fat	15.3 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEATY WALNUT	ORGANIC CORN & RICE PASTA
Calcium, Ca	24 MG	7 MG
Iron, Fe	3.4 MG	0.9 MG
Potassium, K	259 MG	136 MG
Sodium, Na	318 MG	0 MG

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