MEATS BEEF PATTIES vs CHICKEN KIEV

Nutrition comparison per 100 g serving

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MEATS BEEF PATTIES wins in 6 out of 10 nutrient categories

MEATS BEEF PATTIES: 6 vs CHICKEN KIEV: 2 (2 ties)

Overview

Nutrient	MEATS BEEF PATTIES	CHICKEN KIEV	Winner
Calories	330 cal	289 cal
Protein	14.3 g	11.3 g
Carbs	5.4 g	12.7 g
Fat	25.9 g	21.8 g
Fiber	4.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEATS BEEF PATTIES	CHICKEN KIEV	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATS BEEF PATTIES	CHICKEN KIEV
Calcium, Ca	36 MG	14 MG
Iron, Fe	2.4 MG	0.5 MG
Sodium, Na	580 MG	415 MG

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