MEATLOAF WITH REDSKIN MASHED POTATOES vs MEDITERRANEAN POTATOES
Nutrition comparison per 100 g serving
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MEDITERRANEAN POTATOES wins in 6 out of 10 nutrient categories
MEATLOAF WITH REDSKIN MASHED POTATOES: 3
vs
MEDITERRANEAN POTATOES: 6
(1 ties)
Overview
| Nutrient | MEATLOAF WITH REDSKIN MASHED POTATOES | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 127 cal | |
| Protein | 6.2 g | 2.7 g | |
| Carbs | 10.6 g | 12.7 g | |
| Fat | 7.7 g | 6.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLOAF WITH REDSKIN MASHED POTATOES | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 618 MG | 236 MG |