MEATLOAF WITH MASHED POTATO vs PULLED PORK MEAL
Nutrition comparison per 100 g serving
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MEATLOAF WITH MASHED POTATO wins in 6 out of 10 nutrient categories
MEATLOAF WITH MASHED POTATO: 6
vs
PULLED PORK MEAL: 3
(1 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATO | PULLED PORK MEAL | Winner |
|---|---|---|---|
| Calories | 180 cal | 0 cal | |
| Protein | 10.2 g | 0 g | |
| Carbs | 12.7 g | 0 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATO | PULLED PORK MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATO | PULLED PORK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 479 MG | 0 MG |