MEATLOAF WITH GRAVY vs MANDARIN ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF WITH GRAVY wins in 6 out of 11 nutrient categories
MEATLOAF WITH GRAVY: 6
vs
MANDARIN ORANGE CHICKEN: 4
(1 ties)
Overview
| Nutrient | MEATLOAF WITH GRAVY | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 186 cal | |
| Protein | 9.7 g | 9.3 g | |
| Carbs | 6.3 g | 25 g | |
| Fat | 13.6 g | 5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH GRAVY | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MEATLOAF WITH GRAVY | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 358 MG | 357 MG |