MEATLESS VEGAN JERKY SEITAN vs BAGUETTES ARTISANAL
Nutrition comparison per 100 g serving
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MEATLESS VEGAN JERKY SEITAN wins in 6 out of 10 nutrient categories
MEATLESS VEGAN JERKY SEITAN: 6
vs
BAGUETTES ARTISANAL: 2
(2 ties)
Overview
| Nutrient | MEATLESS VEGAN JERKY SEITAN | BAGUETTES ARTISANAL | Winner |
|---|---|---|---|
| Calories | 354 cal | 467 cal | |
| Protein | 39.3 g | 13.3 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGAN JERKY SEITAN | BAGUETTES ARTISANAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS VEGAN JERKY SEITAN | BAGUETTES ARTISANAL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 1,121 MG | 500 MG |