MEATLESS TURKEY vs NUGGETS RICE PROTEIN & CHIA
Nutrition comparison per 100 g serving
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MEATLESS TURKEY wins in 6 out of 10 nutrient categories
MEATLESS TURKEY: 6
vs
NUGGETS RICE PROTEIN & CHIA: 3
(1 ties)
Overview
| Nutrient | MEATLESS TURKEY | NUGGETS RICE PROTEIN & CHIA | Winner |
|---|---|---|---|
| Calories | 224 cal | 0 cal | |
| Protein | 16.5 g | 13.5 g | |
| Carbs | 10.6 g | 20 g | |
| Fat | 12.9 g | 24 g | |
| Fiber | 2.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS TURKEY | NUGGETS RICE PROTEIN & CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 659 MG | 1,138 MG |