MEATLESS & SOY-FREE GROUNDS vs MEATLESS CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLESS & SOY-FREE GROUNDS: 5
vs
MEATLESS CHICKEN: 5
(1 ties)
Overview
| Nutrient | MEATLESS & SOY-FREE GROUNDS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 153 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS & SOY-FREE GROUNDS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MEATLESS & SOY-FREE GROUNDS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 200 MG | 424 MG |