MEATLESS SOY CHORIZO vs FRESH GROUND PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEATLESS SOY CHORIZO: 4
vs
FRESH GROUND PORK: 4
(2 ties)
Overview
| Nutrient | MEATLESS SOY CHORIZO | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calories | 164 cal | 250 cal | |
| Protein | 12.7 g | 17.9 g | |
| Carbs | 10.9 g | 0 g | |
| Fat | 8.2 g | 17.9 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS SOY CHORIZO | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS SOY CHORIZO | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 818 MG | 54 MG |