MEATLESS PLANT-BASED ROAST WITH GRAVY vs BEEF STYLE MEATLESS GROUND
Nutrition comparison per 100 g serving
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BEEF STYLE MEATLESS GROUND wins in 5 out of 10 nutrient categories
MEATLESS PLANT-BASED ROAST WITH GRAVY: 4
vs
BEEF STYLE MEATLESS GROUND: 5
(1 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED ROAST WITH GRAVY | BEEF STYLE MEATLESS GROUND | Winner |
|---|---|---|---|
| Calories | 188 cal | 221 cal | |
| Protein | 13.5 g | 16.8 g | |
| Carbs | 20.8 g | 9.7 g | |
| Fat | 7.3 g | 14.2 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED ROAST WITH GRAVY | BEEF STYLE MEATLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 271 MG | 186 MG | |
| Sodium, Na | 354 MG | 478 MG |