MEATLESS PLANT-BASED PROTEIN NUGGETS vs BREADED VEGAN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PLANT-BASED PROTEIN NUGGETS wins in 8 out of 12 nutrient categories
MEATLESS PLANT-BASED PROTEIN NUGGETS: 8
vs
BREADED VEGAN SHRIMP: 1
(3 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED PROTEIN NUGGETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 227 cal | 240 cal | |
| Protein | 10.2 g | 4 g | |
| Carbs | 23.9 g | 31 g | |
| Fat | 10.2 g | 11 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS PLANT-BASED PROTEIN NUGGETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED PROTEIN NUGGETS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 466 MG | 270 MG |