MEATLESS PLANT-BASED MEATBALLS vs VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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MEATLESS PLANT-BASED MEATBALLS wins in 7 out of 11 nutrient categories
MEATLESS PLANT-BASED MEATBALLS: 7
vs
VEGGIE MEATBALLS: 3
(1 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED MEATBALLS | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 189 cal | 215 cal | |
| Protein | 14.4 g | 20.3 g | |
| Carbs | 10 g | 11.4 g | |
| Fat | 12.2 g | 12.7 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED MEATBALLS | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 25 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Phosphorus, P | 0 MG | 76 MG | |
| Potassium, K | 311 MG | 253 MG | |
| Sodium, Na | 500 MG | 468 MG |