MEATLESS PLANT-BASED BURGER PATTIES vs VEGGIE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PLANT-BASED BURGER PATTIES wins in 6 out of 10 nutrient categories
MEATLESS PLANT-BASED BURGER PATTIES: 6
vs
VEGGIE NUGGETS: 3
(1 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED BURGER PATTIES | VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 186 cal | 49 cal | |
| Protein | 17.7 g | 2.8 g | |
| Carbs | 5.3 g | 8.5 g | |
| Fat | 11.5 g | 0.7 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED BURGER PATTIES | VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 4.7 MG | 0.7 MG | |
| Potassium, K | 186 MG | 113 MG | |
| Sodium, Na | 310 MG | 88 MG |