MEATLESS PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PATTIES wins in 8 out of 11 nutrient categories
MEATLESS PATTIES: 8
vs
GROUND BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | MEATLESS PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 230 cal | 250 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 15.0 g | 19.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 345 MG | 67 MG |