MEATLESS MEATBALLS vs CRISPY VEGAN JACKFRUIT NUGGETS
Nutrition comparison per 100 g serving
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MEATLESS MEATBALLS wins in 6 out of 12 nutrient categories
MEATLESS MEATBALLS: 6
vs
CRISPY VEGAN JACKFRUIT NUGGETS: 3
(3 ties)
Overview
| Nutrient | MEATLESS MEATBALLS | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 207 cal | |
| Protein | 18.6 g | 8.5 g | |
| Carbs | 14.0 g | 20.7 g | |
| Fat | 10.5 g | 11.0 g | |
| Fiber | 4.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MEATBALLS | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS MEATBALLS | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 61 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 535 MG | 488 MG |