MEATLESS MEATBALLS vs 93% LEAN/7% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLESS MEATBALLS: 5
vs
93% LEAN/7% FAT GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | MEATLESS MEATBALLS | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 165 cal | 152 cal | |
| Protein | 11.8 g | 20.5 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MEATBALLS | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | MEATLESS MEATBALLS | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 412 MG | 67 MG |