MEATLESS LASAGNA vs FRUSTAS UNCURED PEPPERONI BACON
Nutrition comparison per 100 g serving
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MEATLESS LASAGNA wins in 6 out of 12 nutrient categories
MEATLESS LASAGNA: 6
vs
FRUSTAS UNCURED PEPPERONI BACON: 4
(2 ties)
Overview
| Nutrient | MEATLESS LASAGNA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Calories | 128 cal | 245 cal | |
| Protein | 7.4 g | 11.5 g | |
| Carbs | 15.8 g | 27.9 g | |
| Fat | 4.0 g | 9.1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS LASAGNA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS LASAGNA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 144 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 404 MG | 601 MG |