MEATLESS GROUNDS vs KOREAN MEAT-LESS BALLS
Nutrition comparison per 100 g serving
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MEATLESS GROUNDS wins in 6 out of 10 nutrient categories
MEATLESS GROUNDS: 6
vs
KOREAN MEAT-LESS BALLS: 3
(1 ties)
Overview
| Nutrient | MEATLESS GROUNDS | KOREAN MEAT-LESS BALLS | Winner |
|---|---|---|---|
| Calories | 91 cal | 109 cal | |
| Protein | 13.6 g | 3.9 g | |
| Carbs | 1.8 g | 17.3 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 7.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS GROUNDS | KOREAN MEAT-LESS BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 68 MG | 142 MG | |
| Sodium, Na | 59 MG | 186 MG |