MEATLESS GROUND vs SAUSAGE BREAKFAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS GROUND wins in 6 out of 10 nutrient categories
MEATLESS GROUND: 6
vs
SAUSAGE BREAKFAST PATTIES: 3
(1 ties)
Overview
| Nutrient | MEATLESS GROUND | SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 267 cal | |
| Protein | 18.6 g | 18.3 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 14.2 g | 16.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS GROUND | SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 50 MG | |
| Iron, Fe | 4.0 MG | 5.3 MG | |
| Potassium, K | 425 MG | 383 MG | |
| Sodium, Na | 292 MG | 800 MG |