MEATLESS CRUMBLES vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS CRUMBLES wins in 8 out of 10 nutrient categories
MEATLESS CRUMBLES: 8
vs
GROUND BEEF SIRLOIN: 1
(1 ties)
Overview
| Nutrient | MEATLESS CRUMBLES | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 123 cal | 179 cal | |
| Protein | 20.2 g | 19.6 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 2.2 g | 9.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CRUMBLES | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 360 MG | 67 MG |