MEATLESS CRUMBLES vs ORGANIC TOFU NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOFU NOODLES wins in 5 out of 10 nutrient categories
MEATLESS CRUMBLES: 4
vs
ORGANIC TOFU NOODLES: 5
(1 ties)
Overview
| Nutrient | MEATLESS CRUMBLES | ORGANIC TOFU NOODLES | Winner |
|---|---|---|---|
| Calories | 123 cal | 224 cal | |
| Protein | 20.2 g | 22.4 g | |
| Carbs | 9.7 g | 3.5 g | |
| Fat | 2.2 g | 12.9 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CRUMBLES | ORGANIC TOFU NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 459 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 561 MG | 221 MG | |
| Sodium, Na | 360 MG | 0 MG |