MEATLESS CORNED BEEF DELI SLICES vs MEATLESS TURKEY
Nutrition comparison per 100 g serving
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MEATLESS TURKEY wins in 6 out of 10 nutrient categories
MEATLESS CORNED BEEF DELI SLICES: 3
vs
MEATLESS TURKEY: 6
(1 ties)
Overview
| Nutrient | MEATLESS CORNED BEEF DELI SLICES | MEATLESS TURKEY | Winner |
|---|---|---|---|
| Calories | 263 cal | 224 cal | |
| Protein | 19.3 g | 16.5 g | |
| Carbs | 12.3 g | 10.6 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CORNED BEEF DELI SLICES | MEATLESS TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 55 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 181 MG | 368 MG | |
| Sodium, Na | 842 MG | 659 MG |