MEATLESS CHIK'N NUGGETS vs BREADED CHICKENLESS NUGGETS

Nutrition comparison per 100 g serving

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MEATLESS CHIK'N NUGGETS wins in 13 out of 18 nutrient categories

MEATLESS CHIK'N NUGGETS: 13 vs BREADED CHICKENLESS NUGGETS: 3 (2 ties)

Overview

Nutrient	MEATLESS CHIK'N NUGGETS	BREADED CHICKENLESS NUGGETS	Winner
Calories	250 cal	0 cal
Protein	15 g	0 g
Carbs	17.5 g	0 g
Fat	12.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATLESS CHIK'N NUGGETS	BREADED CHICKENLESS NUGGETS	Winner
Niacin	4 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.3 MG	0 MG

Mineral	MEATLESS CHIK'N NUGGETS	BREADED CHICKENLESS NUGGETS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Magnesium, Mg	50 MG	0 MG
Potassium, K	350 MG	0 MG
Sodium, Na	475 MG	0 MG
Zinc, Zn	3.3 MG	0 MG

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