MEATLESS CHICK'N STRIPS vs VEGETARIAN BURGER

Nutrition comparison per 100 g serving

Ad 468x60

VEGETARIAN BURGER wins in 8 out of 16 nutrient categories

MEATLESS CHICK'N STRIPS: 5 vs VEGETARIAN BURGER: 8 (3 ties)

Overview

Nutrient	MEATLESS CHICK'N STRIPS	VEGETARIAN BURGER	Winner
Calories	95 cal	127 cal
Protein	16.7 g	18.2 g
Carbs	6.0 g	5.5 g
Fat	0 g	2.7 g
Fiber	4.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEATLESS CHICK'N STRIPS	VEGETARIAN BURGER	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	4.4 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATLESS CHICK'N STRIPS	VEGETARIAN BURGER
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	2.6 MG
Potassium, K	845 MG	45 MG
Sodium, Na	417 MG	455 MG

Ad 728x90