MEATLESS CHICKEN STYLE BREASTS vs VEGGIE ROAST & WILD RICE STUFFING
Nutrition comparison per 100 g serving
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MEATLESS CHICKEN STYLE BREASTS wins in 5 out of 11 nutrient categories
MEATLESS CHICKEN STYLE BREASTS: 5
vs
VEGGIE ROAST & WILD RICE STUFFING: 4
(2 ties)
Overview
| Nutrient | MEATLESS CHICKEN STYLE BREASTS | VEGGIE ROAST & WILD RICE STUFFING | Winner |
|---|---|---|---|
| Calories | 122 cal | 211 cal | |
| Protein | 13.3 g | 25.2 g | |
| Carbs | 11.1 g | 13.6 g | |
| Fat | 3.9 g | 6.1 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CHICKEN STYLE BREASTS | VEGGIE ROAST & WILD RICE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS CHICKEN STYLE BREASTS | VEGGIE ROAST & WILD RICE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 54 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 200 MG | 442 MG |