MEATLESS BREAKFAST PATTIES vs BEEF FULLY COOKED PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS BREAKFAST PATTIES wins in 5 out of 10 nutrient categories
MEATLESS BREAKFAST PATTIES: 5
vs
BEEF FULLY COOKED PATTIES: 3
(2 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | BEEF FULLY COOKED PATTIES | Winner |
|---|---|---|---|
| Calories | 158 cal | 282 cal | |
| Protein | 15.8 g | 16.7 g | |
| Carbs | 10.5 g | 3.9 g | |
| Fat | 6.6 g | 23.1 g | |
| Fiber | 5.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BREAKFAST PATTIES | BEEF FULLY COOKED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | BEEF FULLY COOKED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 355 MG | 679 MG |