MEATLESS BREAKFAST PATTIES vs 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MEATLESS BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
MEATLESS BREAKFAST PATTIES: 6
vs
100% GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 158 cal | 257 cal | |
| Protein | 15.8 g | 16.8 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 6.6 g | 20.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BREAKFAST PATTIES | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 355 MG | 66 MG |