MEATLESS BREAKFAST PATTIES vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 6 out of 10 nutrient categories
MEATLESS BREAKFAST PATTIES: 3
vs
PLANT-BASED MEATBALLS: 6
(1 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 178 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 8.9 g | 10 g | |
| Fat | 14.3 g | 7.8 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 80 MG | 311 MG | |
| Sodium, Na | 929 MG | 411 MG |