MEATLESS BREAKFAST PATTIES vs PLANT BASED MEAT BALLS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED MEAT BALLS wins in 5 out of 10 nutrient categories
MEATLESS BREAKFAST PATTIES: 4
vs
PLANT BASED MEAT BALLS: 5
(1 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | PLANT BASED MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 8.9 g | 4.2 g | |
| Fat | 14.3 g | 18.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | PLANT BASED MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 80 MG | 107 MG | |
| Sodium, Na | 929 MG | 392 MG |